At some point usually during the teen years girls start getting into makeup. This usually means were limited to what our mom has available. As we get more practice we kind of figure out what colours suit us and what the different products do. To start off on the right foot there are several ways…
Much research has been put into the topic of depression. However, much of its causes a still elude us and we are still searching for answers. A terrible misconception is that there is a cure all for depression and other mental health disorders. Depression has a cyclical nature that waxes and wanes. Depression can go…
One big misconception about trauma is that a person can “Just get over it”. That is not the case. The effects of trauma are strong and can be debilitating in the long run. The truth is that 1) we are not aware of how events profoundly affected our lives and 2) these events will at…
The term personality appears in most cultures. There are different reasons to explain what it is and why it occurs. In medieval times people attributed it to the balance of the four bodily humours. Other popular ideas about personality come from astrology, the zodiac, facial features and even blood type. In psychology one explanation for…
I’ve been a nail biter since childhood. For periods of time I could stop and grow my nails. However, I would always return to my bad habit. In my late 20s I decided to make more of an effort and have had great nails for over a year now. Here is what helped. Figuring Out…